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What Happiness Means

Yep, there are lots of things to be upset about right now.  I worry about how selfish our culture has seemingly become. I feel frustrated because there is no end in sight for COVID.  Despite… More

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Embrace Your Anxiety (like a kitten)

Does anyone else feel like driving and going into stores is super overwhelming since Covid started? Is it just me? Usually I do drive through or order pick up for my groceries, but you can’t… More

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Embrace Your Emotions Like a Kitten

Another Friday, another kitten analogy, here we go! (this one might make more sense with a puppy, so I’ll let you choose which baby animal you want to imagine for this analogy. I’m still going… More

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Treat Yourself Like a Cat: Part Two

I’m continuing on the path of cats & mental health. You feel me? As I’ve scraped the bottom of the barrel over and over for things to do during quarantine, I rediscovered a show recommended… More

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